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ABGOOSHT | by Bibi from Afghanistan

Updated: Nov 16



photo source: https://thecaspianchef.com/2020/04/16/abgoosht-meat-and-potato-stew-with-beans/

Potatoes, beans and lamb stew


Ingredients:


2 Lamb Shanks

1KG Lamb Necks

2 Diced Onions

1/2 Cup Vegetable Oil

1 tbsp Turmeric

400g Drained Chickpeas

400g Drained White Beans

4-5 Potatoes

4-5 Ripe Tomatoes

1 tbsp saffron water

2 tbsp salt

1 tsp pepper

6-7L water

1/2 tsp ground cinnamon

3 dry persian limes (limoo amaani)

2 tbsp tomato paste



Bibi from Afghanistan, member of KYCLOS community, holding her handwritten recipe:


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